Where gutsy women find the kick they need to be their most awesome self
Introduction Goal setting has many parts: Getting your mindset in order, getting mighty clear on the who/what/where/when/whys of the goal, getting accountable, and understanding the emotion behind your goal. BUT, I would argue that before you have any of these figured out, you must find your why. You must get sooooo crystal clear on WHY […]
A Birthday Year in Review What is a Year in Review? What is this practice of a year in review? It’s a way to reflect on your year and your life to see where you have been, what you’ve done, and the lessons that you can learn. It is a way to understand where you […]
I have been writing a series all about goal setting now that we are into the new year and resolution go time. I have been looking into mindset and the brain and how that inhibits or allows us to achieve our goals. The key I have discovered is that no matter the goal, the […]
It is the third week in January…and you know what that means? Most people have already given up on their New Year’s Resolutions! It sounds crazy that after such a short time people would have already given up, but I understand…I am all ready feeling the enormity of my goals and the excitement has […]
It is week three of 2020 and I am feeling overwhelmed by my goals and my plans for myself this year and the next ten years. Am I alone? I spent the whole month of December focused on all things goal setting and it brought up a lot of ‘feelings’ for me about my own […]
Decade in review