Where gutsy women find the kick they need to be their most awesome self
Gutsy Life Coaching Hi, I am Amanda. I am a Gutsy Women’s Life Coach! What is that you say? Gutsy Life Coaching is designed to help Gutsy Women like you, identify their purpose, identify what is holding them back from living that purpose, and empower them with tools, action steps, and a little butt kicking, […]
What is this Practice of a Year in Review ? A year in review is a way to reflect on where you have been and what you’ve done and the lessons that you can learn from your year. It is a way to understand where you are, where you have been, and it gives you […]
Understanding the four personality types and your own strengths and weaknesses is paramount to creating the life you dream of. If you are trying to build a business, make money with a side hustle, make that passion project a reality, you need to know your individual strengths and weaknesses to know how to harness […]
Six Steps to Achieve Your Goals You have the ability to achieve your goals! But I know, goal setting is hard. Changing your life is hard. Setting goals can feel overwhelming, let alone actually accomplishing said goals, especially when you have tried over and over again with less than exciting results. […]
Are you the type of person who loves to set New Year’s Resolutions? Are you someone who dreads it? Have you made many a plan to stick with on January 1st, only to find yourself midway through February (who are we kidding…January) and you have given up for this year and already vowed to make […]
I am often asked, as an accountability coach, what is the main struggle in actually achieving goals and making lasting change in life, and what I have found in my clients, and in myself, is our inability to face, and even embrace discomfort. Growth is uncomfortable. Doing new things is uncomfortable. Thus actually making changes […]
Resentment. We all feel it, we all have it, but do we really know where it comes from and how to alleviate it? I think that resentment is a common emotion, especially in a romantic relationship. And even more pronounced in a marriage with kids, partners often find themselves at odds with each other and […]
Because it is Springtime and we all love the idea of a little spring cleaning to start the new season off right why not do a Spring Clean of your life? How? A life audit! What is this practice of a life audit? It’s a time to reflect on your goals and your life to […]
Everything in your life begins with a thought, and thus changing your life will require changing your thoughts. This may sound extreme, but every action we take is a response to a thought in our brain. We think a thought and then our brain produces an emotional response, which then prompts us to either take […]
Limiting Beliefs
Why Mindset in Goal Setting is the ONLY Thing You Need to Focus On Does this time of year bring up a lot of stress and fear for you? Are you feeling uncertain and even doubtful of yourself and your ability to set and achieve goals because your track record feels less than stellar? Are […]